Forgetting to enjoy the journey

 As I get to the end of F2, I find myself in a rather reflective epoch looking back at the […]

Supporting of Breastfeeding Trainees: What Would Best Practice Look Like?

Picture this, it’s a hot June day, with temperatures exceeding 30 degrees. I’ve recently returned to foundation training, following a […]

Hit for 6: Foundation Training and International Umpiring

People often assume that being a doctor and being an international cricket umpire belong in separate parts of my life. […]

New 2024-25 Humans of the Foundation Programme e-book

The UKFPO are delighted to announce the launch of the UKFP 2024-25 Humans of the Foundation Programme e-book! The e-book […]

Forged in Steel: Lessons from Port Talbot’s community

For me, the trenches of medical school revision were softened by an image I held in my mind: working in […]

Designing a Teaching Programme for Newly Qualified FY1s as an FY2

I recall receiving my first rota as a newly qualified FY1 and discovering I was on ward cover for the […]

When the Hospital Follows You Home: finding purpose from transitioning from medical student to resident doctor

As a foundation year two doctor, I reflect on my evolving relationship with medicine and the complex interplay between identity, […]

The Yellow Wallpaper and the Baby Blues: A Book Review with Historical Context

‘The Yellow Wallpaper’ by Charlotte Perkins Gilman is a ten-page short story chronicling a new mother’s descent into postpartum depression […]

The Left Field Shift: embracing the unexpected opportunities of rural medicine

Moving to Aberystwyth for Foundation Training was quite an unexpected plot twist to say the least. I was hoping to […]

A love letter to Grief

A love letter to Grief because you’ve taught me more about love than life ever could. You’ve made me realise […]