Keeping in Touch with My Prima Ballerina

I have been dancing since I was four years old. It was one of many activities I was enrolled in, […]

From Medical Student to Foundation Doctor: A Personal Journey and Practical Tips for Success

Donned in my graduation cap and gown, I remember fondly waltzing across the stage of St David’s Hall, tipping my […]

Top Tips for Budding Surgeons in Foundation Training

There will be another amputation, don’t worry. We’ll keep a look out for you.” I forced a smile as I […]

The Joys of Working in Northern Ireland

In October of your final year of medical school, when it comes to starting the dreaded foundation application that is […]

Creating an Accessible Medical Journal: Op-Med

There is a slowly disheartening feeling which accompanies trying to publish an article in a scientific journal. Once the initial […]

A New Beginning: The Doctor’s Journey

Poem Through gilded halls of learning once I strayed,Where books and lectures wove their studious shade.A scholar’s dream, an endless […]

Embracing the Transition: A Foundation Doctor’s Journey into Clinical Practice

Starting my first job as a Foundation Doctor in August 2024 at the University Hospitals of North Midlands NHS Trust […]

Humans of the Foundation Programme – The Story

When I was trying to brainstorm what my introductory piece for this project would be, lots of ideas presented themselves […]